Michael Zweifel had me on his Building Better Athletes Podcast a while back alongside Dr. Stephen Osterer. Dr. Osterer is a physical therapist / strength coach developing baseball athletes in Canada under the name baseballdevelopmentgroup.com. We talked all things baseball and specifically got into some of the what, and why’s when it comes to screening athletes, the bench press, speed …
Movement Screening
I got a question this past weekend from an athletic trainer on my article he saw in the December 2010 Training and Conditioning Magazine. Special Delivery I read the article that you wrote in December of 2010 about the screening process and conditioning routines that you put your pitchers through throughout the year. We utilize a similar process that I …