Free Pitcher's Training eBook Reveals
How To Develop Athletic Pitchers And Train Them With An Emphasis On Speed, Power & Movement
Pitchers are athletes...
...and they must be treated as such. The act of pitching is an explosive, total-body movement. There is nothing slow about it. Thus, our overarching goal in training pitchers is to make them fast, powerful, and explosive -- so that's how they should train.
However, several factors separate pitchers from the rest of the team and these should be taken into account when developing a training program.
In this PDF eBook, you're getting the complete, individualized strength & conditioning approach utilized to assess, develop and train athletic pitchers that move explosively.
About Zach Dechant
Since 2008, Zach has been the Senior Assistant Director of Strength and Conditioning at TCU. He oversees the development of Baseball, as well as the quarterback development for Football. Alongside these priorities he also handles the development and implementation of the Strength and Conditioning Internship Program.
During baseball off-seasons, Coach Dechant trains a group of 30+ current MLB/MiLB Frogs. The Pro Frogs spend 4 months back on campus training for the upcoming season.