About The 8 Vector System

By: Zach Dechant

Published on: 08/03/2022

About The 8 Vector System

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RPE and RIR vs. 1RM

By: Andrew Behnam

Published on: 25/02/2022

RPE and RIR vs. 1RM

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Misconceptions of Speed Development - TFC Podcast Episode 3

By: Zach Dechant

Published on: 25/02/2022

Misconceptions of Speed Development - TFC Podcast Episode 3

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Tracking Tonnage: Waste of My Time

By: Zach Dechant

Published on: 14/02/2022

Tracking Tonnage: Waste of My Time

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