RPE and RIR vs. 1RM

RPE and RIR vs. 1RM

By: Andrew Behnam
Published on: 25/02/2022

RPE and RIR vs. 1RM

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Resisted Sprint Training – Creating Profiles

Resisted Sprint Training – Creating Profiles

By: Andrew Behnam
Published on: 28/09/2021

Resisted Sprint Training – Creating Profiles

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